Relationship: Values and Goals

We all have relationships. The quality of our relationships are dependent on the values and goals of that relationship.
Today I list 5 values and goals that can help you to have successful relationships wherever you find yourself.
Being authentically you, gives you a solid foundation for friendships.

Creating Boundaries with Respect

Do you have difficulty in setting authentic boundaries?The red velvet rope policy empowers you to define what you really want.How you want to be treated.This week I give you a few pointers on setting boundaries for yourself. You get to decide who is invited behind your RED VELVET ROPE. You decide… Who, for how longContinue reading “Creating Boundaries with Respect”

Safe Words for Safe Communication.

Do you have times when you just can’t get your message across?Your emotions are too raw to share with another.Sometimes a safe-word gives space and time for processing.This weeks blog is about communicating. Effective communication is … Making a safe place available. Active listening with eyes, ears and heart. Creating emotional bridges between people. WelcomeContinue reading “Safe Words for Safe Communication.”

10 ways to Romance Yourself.

Romancing yourself is one of the best ways to get to know yourself.Self knowledge guides the path that we travel on to being our authentic selves all the time.Today I share 10 ways to love yourself. Romancing yourself is about focusing on activities that bring you joy, relaxation, and the feeling of well-being. Photo byContinue reading “10 ways to Romance Yourself.”

Guilt: Being Responsible, Even When You’re Not.

Does feeling guilty keep you living a small life?Are you over it?You can work through your feelings of guilt and find your authentic self in the process. Guilt does not make anything better Guilt blinds us from seeing our potential for growth, change and being our authentic self It is time to let guilt go…Continue reading “Guilt: Being Responsible, Even When You’re Not.”

Stop… Making Do. Start… Creating.

Are you tired of feeling like you don’t have enough, that you are always making do?Today I share one way you can flip this over and begin to feel abundant. The desire to create is one of the deepest yearnings of the human soul. Dieter F. Uchtdorf Photo by pina messina on Unsplash Welcome toContinue reading “Stop… Making Do. Start… Creating.”

5 Tips for Healing a Triggering Relationship

Often the relationships we have with other people can be the deciding factor of how happy we are in our lives.Relationships can be enjoyable and fulfilling.Today I share 5 tips to a relationship breakthrough Relationships are what life is made up of. Having great relationships bring peace and joy. Friendships that last are built onContinue reading “5 Tips for Healing a Triggering Relationship”