Affirming Yourself

It matters what you say to yourself.you may think no-one will ever know what you really think, the thing is you do, and you are your most important asset.Your mind is always listening to you. Say some nice things now and again. Affirm yourself. Welcome to Authentic Living Coaching, I’m your hostess, Linda Codlin IContinue reading “Affirming Yourself”

Ep. #9 Anxiety as your Super Power

Do you feel anxious?What if your feelings of anxiety were actually your friends?What if you could use anxiety to benefit you?Would you want to know how to do this? Welcome to Authentic Living Coaching, The Podcast, I’m your hostess, Linda Codlin I am a certified life coach, and the founder of Authentic Living Coaching.I amContinue reading “Ep. #9 Anxiety as your Super Power”

Sing and Dance

When was the last time you sang out loud?When was the last time you danced deliberately?When you are feeling confident in yourself, you sing and dance, you care less what other people say and think about you?Sing and Dance, have some fun. Hello, My Friends Singing and dancing!When was the last time you sang?Not quietlyContinue reading “Sing and Dance”

The upside of ill-health

“Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.” – Bella Bleue Hello, My Friends It feels like forever since I posted last.This week has been an interesting week for me, as I’ve mentioned I have had a week of ill health.What a canContinue reading “The upside of ill-health”

Ep #8. Caring for your #1 Asset

Welcome to Authentic Living Coaching, The Podcast, I’m your hostess, Linda Codlin I am a certified life coach, and the founder of Authentic Living Coaching. I am passionate about helping you to help yourself. It is my intention that each and every one of us has the information we need to make the best decisionsContinue reading “Ep #8. Caring for your #1 Asset”

Budgeting and Perspective.

Do you avoid talking about money?Why? Financial discussions can be such an uncomfortable thing.Is your self esteem locked into your view of money.Budgeting is one step on the path to financial freedom. Life is about choices. Budgets provide freedom. Abundance or Scarcity? Same event different views. Hello, My friends Have you ever made a promiseContinue reading “Budgeting and Perspective.”

Ep. #7 New Chapters

Welcome to Authentic Living Coaching, The Podcast, I’m your hostess, Linda Codlin I am a certified life coach, and the founder of Authentic Living Coaching.I am passionate about helping you to help yourself.It is my intention that each and every one of us has the information we need to make the best decisions about theContinue reading “Ep. #7 New Chapters”

Visibility Impeded?

How do you see your life?Have you lost something, only to find it in the place you’d already looked?Perception is the lens that we view life through.Does yours work for you? An essential part of seeing clearly is finding the willingness to look closely and to go beyond our own ideas. Cheri Huber Hello MyContinue reading “Visibility Impeded?”