Thoughts from my soul guide to yours.Ideas to mull over and consider. To my dearest heart soul, A worthy woman knows her self image is movable, she knows that as she moves forward, she will feel uncomfortable, she will feel the gap between where she is and where she is going.As a worthy woman- WhereContinue reading “Messages From Omni- My Soul Guide #34”
Author Archives: lindacodlin
Living Differently When Your Nervous System Feels Safe
Week 5: What Happens When the Nervous System Isn’t in Defence Mode This post is part of a 5-part series designed to help you understand your nervous system and how it shapes your thoughts, feelings, and responses. As you move through each post, you’ll begin to recognise your own patterns and learn how to supportContinue reading “Living Differently When Your Nervous System Feels Safe”
Messages From Omni- My Soul Guide #33
Thoughts from my soul guide to yours.Ideas to mull over and consider. To my dearest heart soul, I am so proud of you.You pick yourself up when you feel knocked down.You give yourself love and grace, talk to yourself lovingly and carry on.You are a strong woman, you have more skills and abilities than youContinue reading “Messages From Omni- My Soul Guide #33”
How to Soothe the Nervous System (Without Forcing It)
Learn gentle ways to soothe your nervous system without forcing calm. Discover simple practices like slow breathing, movement, and self-touch that build safety over time.
Messages From Omni- My Soul Guide #32
Discover the power of embracing your emotions in this heartfelt guide. Learn to express joy, find peace, and live your authentic life daily.
How Stress Shows Up in the Body (Not Just the Mind)
What it Feels like When Your Nervous System is in Defence Mode This post is part of a 5-part series designed to help you understand your nervous system and how it shapes your thoughts, feelings, and responses. As you move through each post, you’ll begin to recognise your own patterns and learn how to supportContinue reading “How Stress Shows Up in the Body (Not Just the Mind)”
Messages From Omni- My Soul Guide #31
Thoughts from my soul guide to yours.Ideas to mull over and consider. To my dearest heart soul, The sun came up, the birds are singing and the day has begun.These are my gifts to you.When I paint the sky vibrant colours I am not playing small.When the sun shines day after day, I am showingContinue reading “Messages From Omni- My Soul Guide #31”
Understanding Trauma Responses in the Nervous System
Why We Fight, Run, Shut Down or People Please This post is part of a 5-part series designed to help you understand your nervous system and how it shapes your thoughts, feelings, and responses. As you move through each post, you’ll begin to recognise your own patterns and learn how to support yourself with moreContinue reading “Understanding Trauma Responses in the Nervous System”
Messages From Omni- My Soul Guide #30
Thoughts from my soul guide to yours.Ideas to mull over and consider. To my dearest heart soul, Have I told you lately how you are so inspiring to others?You encourage others to carry on.Those who read, watch and listen to you are being changed, are being inspired by you.I want you to imagine those peopleContinue reading “Messages From Omni- My Soul Guide #30”
Understanding Your Nervous System
What is the Nervous System (And why does it run my life?) This post is part of a 5-part series designed to help you understand your nervous system and how it shapes your thoughts, feelings, and responses. As you move through each post, you’ll begin to recognise your own patterns and learn how to supportContinue reading “Understanding Your Nervous System”