Beautiful Things Take Time to Grow Beautiful Things Take Time to Grow The other day it was my Mother’s Eighty Eighth birthday.For those who know us, our relationship has been very rocky over the years.As we are aging, we are learning that life is not a given, and that holding grudges from past events, onlyContinue reading “The Beauty of Allowing Things to Grow”
Category Archives: Relationships
Releasing Past Energy Blocks
Welcome to Authentic Living Coaching.I’m Linda Codlin, Transformational Life Coach.Welcome, my friends. Releasing Past Energy Blocks What if you are carrying something you no longer need? Over the last couple of months, my life has felt like a series of hits, you know the type of hit, the one that hits your wallet.the one thatContinue reading “Releasing Past Energy Blocks”
Becoming Self-Present: Week 4 -Feeling at Home Within Myself
Becoming Self-Present is about noticing what has already begun to shift and discovering that coming home to yourself isn’t a destination you finally reach—it is a relationship you continue to nurture, one moment of presence at a time.
Becoming Self-Present: Week 3-Practicing Staying with Myself
Self-loyalty is not a personality trait. It is a nervous system practice.
A form of re-patterning through self-presence. Coming home to yourself.
Becoming Self-Present: Coming Home After Self-Abandonment
As we begin to understand why we learned to leave ourselves, something softens. Compassion starts to replace judgement, creating the safety needed to look a little deeper.
Becoming Self-Present: Week 1-Noticing Where I Leave Myself
Explore self-abandonment patterns and nervous system awareness in Week 1 of Becoming Self-Present. Learn to notice where you leave yourself and begin coming home.
Anticipation vs Intuition Week 5
Explore how to close the gap between anticipation and intuition by building self-trust, noticing body signals, and returning to present-moment awareness.
Anticipation vs Intuition Week 4
Explore how anticipation pulls us into future prediction while intuition helps us remain grounded in the present moment through nervous system awareness and self-trust.
Anticipation vs Intuition Week 3
Explore how anticipation, intuition, and nervous system responses appear in the body through grounded self-awareness, emotional presence, and gentle mindfulness practices.
Anticipation vs Intuition: Week 1
What is the difference between anticipation and intuition? Explore how fear, nervous system responses, and quiet inner knowing feel differently in the body through this deeply personal and practical reflection.