The Sacred Art of Right-Sized Living Welcome to Authentic Living CoachingI’m Linda Codlin, Transformational Life Coach. Welcome, My Friends. Welcome to the beginning of a new year.Have you written your resolutions yet? And if you’re honest… are they the same ones you’ve written before?Last year, while tidying papers in my office, I noticed something quietlyContinue reading “Responsibility as Response-Ability”
Category Archives: Authentic Coaching Insights
Digging Deep: Transform Your Limiting Beliefs
Every Behaviour has a Root. Beneath Every Repeated Pattern Lies a Belief- Often Invisible, but Deeply Influential. Welcome to Authentic Living CoachingI’m Linda Codlin, Transformational Life Coach. Welcome, My Friends. Digging Deeper- Discovering the Roots Beneath“The greatest thing in this world is not so much where we stand, as in what direction we are moving.”Continue reading “Digging Deep: Transform Your Limiting Beliefs”
Mastering Reflection: Key to Smart Problem-Solving
Reflection is powerful, but the real magic happens when you adjust and try again. “You’re not starting over- you’re starting smarter.” Welcome to Authentic Living CoachingI’m Linda Codlin, Transformational Life Coach. Welcome, My Friends. This week we look at Step 5: Reflection and Adjustment– Critical Thinking in problem solving for teaching a beginner. Step 1:CuriosityContinue reading “Mastering Reflection: Key to Smart Problem-Solving”
Mastering Perspective Taking in Problem Solving
The purpose of seeing a problem from someone else’s perspective is to widen the view. This helps spot blind spots, reduce misunderstandings, and find common ground. Welcome to Authentic Living CoachingI’m Linda Codlin, Transformational Life Coach. Welcome, My Friends. Critical thinking in problem solving for the beginner.Over the last three weeks we have covered howContinue reading “Mastering Perspective Taking in Problem Solving”
Transforming Abstract Skills into Everyday Habits
Using real life examples turn abstract skills into everyday habits, building confidence in problem-solving. Welcome to Authentic Living CoachingI’m Linda Codlin, Transformational Life Coach. Welcome, My Friends. Over the last two weeks we covered how to increase and make it safe to become curious which is the first step to teach critical thinking to someoneContinue reading “Transforming Abstract Skills into Everyday Habits”
5 Steps to Simplify Overwhelming Tasks
Shrink the big overwhelming parts into smaller more manageable parts. Welcome to Authentic Living CoachingI’m Linda Codlin, Transformational Life Coach. Welcome, My Friends. Last week we covered how to increase and make it safe to become curious which is the first step to teach critical thinking to someone who doesn’t know how to start.This weekContinue reading “5 Steps to Simplify Overwhelming Tasks”
5 Effective Steps for Teaching Critical Thinking
Curiosity is the foundation of Critical Thinking. A curious mind wants to know the ‘why’ and ‘how’ of something. Welcome to Authentic Living CoachingI’m Linda Codlin, Transformational Life Coach. Welcome, My Friends. This week I’m sharing how to teach critical thinking to someone who doesn’t know how to start.Which is particularly helpful for training childrenContinue reading “5 Effective Steps for Teaching Critical Thinking”
Mastering Problem-Solving: 5 Essential Critical Thinking Skills
Critical thinking is all about slowing down, questioning assumptions, and approaching challenges with clarity. Welcome to Authentic Living CoachingI’m Linda Codlin, Transformational Life Coach. Welcome, My Friends. I’ve been thinking about what it takes to become a critical thinker.What skills are involved in learning to think critically which will help solve problems? Here are fiveContinue reading “Mastering Problem-Solving: 5 Essential Critical Thinking Skills”
Transform Your Perspective: A Multi-Sensory Visualization Guide
Expand your perspective by expanding your mind. I shared this multi-sensory visualization on my Facebook a few days ago. This can be used for anything you desire, I chose a car because it is tangible. We all visualize in different ways, which is why this multi-sensory way is superb for capturing all the ways andContinue reading “Transform Your Perspective: A Multi-Sensory Visualization Guide”
Understanding Persecution Mentality in Mental Health
The post advocates for mental health awareness and healing strategies for conditions that foster a persecution mentality. It emphasizes professionals’ guidance, therapy, self-care, and supportive relationships for effective coping.