Words are powerful tools to create.
Your words have the most power to heal and create your life your way.
Journaling is one way of using words to uplift and expand your life.
Today we look at how I use my journal for change.
Category Archives: Authentic Coaching Insights
3 Ways to Change a Belief
Beliefs, we all have them.How often do we actually stop to investigate how well they are serving us in living a life we enjoy.You can change your belief.Live your life your way.3 ways to change your beliefs can get you started. We all come to a turning point The point where we know we mustContinue reading “3 Ways to Change a Belief”
Mental Images and Words create Emotions.
Imagination is more important than knowledge. Imagination is the language of the soul. Pay attention to your imagination and you will discover all you need to be fulfilled. Albert Einstein Hello, My Friends It’s officially winter, the weather says so.It’s the time of being indoors playing games, doing jigsaw puzzles, watching chic flicks, (much toContinue reading “Mental Images and Words create Emotions.”
Courage to Grow
Do you have the courage to meet the situations on your journey head on?When a challenge presents itself, it is presenting us with an opportunity to grow, to gain more skills, to become more confident.You get to choose how you respond to your life. Inside every challenge is the opportunity for growth, Inside every challengeContinue reading “Courage to Grow”
What rules do you live by?
The unwritten rules of our lives guide all our thoughts.Which influence our actions.What are the top three rules you live by?Do they serve you?What would you rather have as a guide for your life?“What do YOU really want?” for your life. Hello, My Friends What rules do you live by? I was asked this question,Continue reading “What rules do you live by?”
‘I Don’t Know!’ AND if you did know- What would you choose?
Do you have the default setting of saying ‘I don’t know’ even before you think about the question asked?Do you hide behind ‘I don’t know’ as a means to keep the peace?‘I don’t know’ is a trained response and as such can be retrained. Living in indecision, Living in the ‘I don’t Know!’ of lifeContinue reading “‘I Don’t Know!’ AND if you did know- What would you choose?”