Have you ever wished you didn’t have to go through a messy situation?Then once you have come out the other side you realise you learned so much about your self.That’s the beginnings of resilience. Resilience is knowing that you are the only one with the power and the responsibility to pick yourself up. Welcome toContinue reading “Cultivating Resilience”
Tag Archives: mindset
Believe in your Brilliance
SIMPLICITY is the Key to BRILLIANCE -Bruce Lee Hello, My Friends This week has seen us settling into new routines.It takes a few weeks for a new routine to become more or less seamless.Once we stop resisting the changes and begin to move with them, and find the flow of being in a different way.WhatContinue reading “Believe in your Brilliance”
‘I Don’t Know!’ AND if you did know- What would you choose?
Do you have the default setting of saying ‘I don’t know’ even before you think about the question asked?Do you hide behind ‘I don’t know’ as a means to keep the peace?‘I don’t know’ is a trained response and as such can be retrained. Living in indecision, Living in the ‘I don’t Know!’ of lifeContinue reading “‘I Don’t Know!’ AND if you did know- What would you choose?”
Ep #2: The way we do something is as important as what we do.
Welcome to Authentic Living Coaching Podcast, I’m your hostess, Linda Codlin I am a certified life coach, and the founder of Authentic Living Coaching.I am passionate about helping people to help themselves.It is my intention that each and every one of us has the information to make the best decisions about the way we chooseContinue reading “Ep #2: The way we do something is as important as what we do.”
Dynamic Living: Mindset, Connection, Essence
Dynamic Living: Mindset, connection, and Essence. Hello, My Friends Our final day on dynamic living. We have looked at how your mindset affects and influences everything you do. The way you think colours the way you see life, which has an impact on your attitude and how you react or respond to things that happenContinue reading “Dynamic Living: Mindset, Connection, Essence”
Confidence: Breathe C-A-L-M
Confidence: Breathe CALM Hello, My Friends Disappointment reaches into our lives when we least expect it. It can turn our world into a tail spin.Often when disappointment shows up it brings it’s friends, chaos and anxiety. Disappointment thrives on hurt, it loves to injure our feelings and take our power away. Confidence smashes disappointment becauseContinue reading “Confidence: Breathe C-A-L-M”
Happiness is… Making Decisions Easily
Hello, My Friends Personal emotional support is essential for a well lived life. Yesterday I asked you whether your emotions were on board with your decisions? Do you struggle to make decisions? Your conscious mind gathers information from your environment around you. Your five senses are relaying data to your brain. Your brain then relaysContinue reading “Happiness is… Making Decisions Easily”
S.E.T. yourself to enjoy vulnerability.
Vulnerability is the ability to stand alone with your emotions when the world is a hard and rigid place. Linda Codlin Picture by Markus Spiske on unslash.com Hello, My Friends The end of the year is racing into view. Did you set goals at the beginning of this year? Now is a great time toContinue reading “S.E.T. yourself to enjoy vulnerability.”
Laughter The Sunshine of Your Soul
A smile starts on the lips, a grin spreads to the eyes, a chuckle comes from the belly; but a good laugh bursts forth from the soul, overflows, and bubbles all around. — Carolyn Birmingham Hello, My Friends A week that has wings is a wonderful thing, living in the moment is dynamic. Living withoutContinue reading “Laughter The Sunshine of Your Soul”