12 Categories of Pleasure

Is life a chore?When was the last time you had some fun, true fun, laugh out loud, hold your sides fun?Pleasure is with us everywhere, we often get too busy to notice.Today’s 12 categories can help you tap into finding pleasure today. The more ways you introduce pleasure into your life, the more you willContinue reading “12 Categories of Pleasure”

Create a Living Legacy Intentionally.

When it is time for you to leave this body, what do you most want to be remembered for?Three short generations and we can be completely forgotten.How would you like to be remembered?You can begin to create those memories now.Your intention & action What will you leave behind when you are not here? Who willContinue reading “Create a Living Legacy Intentionally.”

Commitment: The mental or physical act of directing energy.

What do you think of when asked to make a commitment to something?Do you duck and run for cover?Do you evaluate if the activity is worthy of your time and energy?Do you say ‘yes’ and then regret it?Commitment is code for freedom, when aligned with your genuine priorities. Hello My Friends Have you made aContinue reading “Commitment: The mental or physical act of directing energy.”

Dynamic Living: Energy is always moving.

Dynamic Living: Energy is always moving. Hello, My Friends Energy is moving all the time.Even the stationary things are moving, even when they look like they’re not. Moving our bodies is one way to get our energy flowing.I have had people say to me, to save my energy. Energy loves to move, it loves toContinue reading “Dynamic Living: Energy is always moving.”

Resonating: Right or Wrong?

There’s a resonance inside us, a sense of who we are. We’re a multi-bodied traveler. We’re an essence. We’re a feeling, an awareness that has an ancient existence. Frederick Lenz Hello, My Friends Why do things resonate with us? I’ve been mulling this question over, some things resonate with me, that don’t resonate with youContinue reading “Resonating: Right or Wrong?”

Respect: Leaders shape lives.

Respect in leadership Hello, My Friends Are you a leader? Leaders have the ability to shape the lives of people in their charge in ways they have no conception of.  As a leader, your words, your body motions, your intentions have an impact.  I must say everyone’s words, actions, and intentions have an impact.  However,Continue reading “Respect: Leaders shape lives.”

Laughter The Sunshine of Your Soul

A smile starts on the lips, a grin spreads to the eyes, a chuckle comes from the belly; but a good laugh bursts forth from the soul, overflows, and bubbles all around. — Carolyn Birmingham Hello, My Friends A week that has wings is a wonderful thing, living in the moment is dynamic. Living withoutContinue reading “Laughter The Sunshine of Your Soul”