Discover why earning money isn’t the problem — holding it is. Learn how nervous system safety impacts your ability to receive and keep financial abundance.
Category Archives: Well-being
Where to Begin: Understanding Your Nervous System
Over the past few weeks, I’ve been sharing a series on the nervous system.
This post brings everything together in one place, so you can explore it as a whole.
Living Differently When Your Nervous System Feels Safe
Week 5: What Happens When the Nervous System Isn’t in Defence Mode This post is part of a 5-part series designed to help you understand your nervous system and how it shapes your thoughts, feelings, and responses. You can explore the full Nervous System Series here: As you move through each post, you’ll begin toContinue reading “Living Differently When Your Nervous System Feels Safe”
How to Soothe the Nervous System (Without Forcing It)
Learn gentle ways to soothe your nervous system without forcing calm. Discover simple practices like slow breathing, movement, and self-touch that build safety over time.
How Stress Shows Up in the Body (Not Just the Mind)
What it Feels like When Your Nervous System is in Defence Mode This post is part of a 5-part series designed to help you understand your nervous system and how it shapes your thoughts, feelings, and responses. You can explore the full Nervous System Series here: As you move through each post, you’ll begin toContinue reading “How Stress Shows Up in the Body (Not Just the Mind)”
Understanding Trauma Responses in the Nervous System
Why We Fight, Run, Shut Down or People Please This post is part of a 5-part series designed to help you understand your nervous system and how it shapes your thoughts, feelings, and responses. You can explore the full Nervous System Series here: As you move through each post, you’ll begin to recognise your ownContinue reading “Understanding Trauma Responses in the Nervous System”
Understanding Your Nervous System
What is the Nervous System (And why does it run my life?) This post is part of a 5-part series designed to help you understand your nervous system and how it shapes your thoughts, feelings, and responses. You can explore the full Nervous System Series here: As you move through each post, you’ll begin toContinue reading “Understanding Your Nervous System”
Relationships: Money is a relationship too.
“No one taught us how to feel safe with money — we just learned how to cope.” Welcome to Authentic Living Coaching.I’m Linda Codlin, Transformational Life Coach.Welcome, my friends. Money Is a Relationship Too “No one taught us how to feel safe with money — we just learned how to cope.” By now, you mightContinue reading “Relationships: Money is a relationship too.”
Loving Without Keeping Score
Unconditional Love in Relationships with Others Welcome to Authentic Living Coaching.I’m Linda Codlin, Transformational Life Coach.Welcome, my friends. Last week, we began quietly — not with other people, but with ourselves. Loving Unconditionally Without Self-Abandonment We talked about the one relationship we never get a break from, and how the way we relate internally setsContinue reading “Loving Without Keeping Score”
The One Relationship You Never Get a Break From.
The Relationship with Ourselves. Welcome to Authentic Living Coaching.I’m Linda Codlin, Transformational Life Coach.Welcome, my friends. As February begins, I want us to take a breath and let January close.Let us bring into the new month only the things we actually need for this month, and as we do so, allow the things from lastContinue reading “The One Relationship You Never Get a Break From.”