Graciously Grateful

When life isn’t going your way how do you handle it?Do you shut down?Do you blow up?Do you carry on and not let it been seen?Your emotions are your Friends, they are trying to tell you something.Gratitude opens the door to opportunities emotionally Acknowledging the good you already have in your life is the foundationContinue reading “Graciously Grateful”

Emotional Freedom. The UP’s and the DOWN’s

Do you feel like your emotions are ruling and ruining your life?I did.Do you feel like you have no control over how things work out for you?I did.The biggest change happened for me when I discovered I could manage my emotions, I gained freedom. Hello My Friends, Welcome to Authentic Living Coaching.Where I give youContinue reading “Emotional Freedom. The UP’s and the DOWN’s”

Create Emotional Freedom with these Questions.

Welcome to Authentic Living Coaching, The Podcast, I’m your hostess, Linda Codlin I am a certified life coach, and the founder of Authentic Living Coaching.I am passionate about helping you to help yourself.It is my intention that each and every one of us has the information we need to make the best decisions about theContinue reading “Create Emotional Freedom with these Questions.”

You get to re-write your History; In a way that feels fabulous.

Do you feel stuck by your past?Are there items in your home that remind you of a past you no longer live?What excess baggage are you carrying around with you and what price are you paying for that baggage?Want help to heal wounds from the past? Hello, My Friends What have you carried with youContinue reading “You get to re-write your History; In a way that feels fabulous.”

What does your home say about your emotions?

Hello My Friends Welcome to Authentic Living Coaching. As the month of challenging norms comes to a close, I hope I have given you some ways to improve your life, by improving the way you think about what is normal. Today I want to talk about where you live, and how you live there. WhenContinue reading “What does your home say about your emotions?”

Leading: Unselfishness- Who benefits?

Hello, My Friends As this month comes to a close, we begin to look at the next month.You will have noticed that my schedule has changed.Part of living what I’m teaching is about the art of fine tuning.Over the next few months I will be taking my own advice and trialing different things, I’d loveContinue reading “Leading: Unselfishness- Who benefits?”

Disappointing events, victorious days

Remember, That not getting what you want, Is sometimes, A wonderful stroke of good luck. Dalai Lama Hello, My Friends Everyday in every way I’m feeling better and better. All things are always working out for me. I set my intention for every new task within my day. These are my top three affirmations atContinue reading “Disappointing events, victorious days”

Discipline: Questioning your Feelings

Discipline: Questioning your feelings. Hello, My Friends I have mentioned this a few times this month, and today I want to look at in a bit more detail. EVERYTHING you do, you do it for the feeling you believe you will gain from doing it. Everything you buy, you buy for the believed feeling youContinue reading “Discipline: Questioning your Feelings”

Harmony: Flow with resistance and it disappears.

Harmony: Flow with resistance and it disappears. Hello, My Friends How is resistance a direction marker for you? Do you get that when you are feeling resistance to doing what you think you want to do, you are out of alignment with your harmony?AND you get to decide if you are going to stay inContinue reading “Harmony: Flow with resistance and it disappears.”

Happiness is…

Hello, My Friends What are your payoffs, for the things you do? Do you like the payoff? Does it make you happy? Sometimes we do things we don’t enjoy, to get to the things we do enjoy, or that promise to give us enjoyment. For example, we have been renovating our home.Do like living inContinue reading “Happiness is…”