Creating a Secret Garden For Your Soul.

Where do you go to recharge your emotional batteries?Do you have a secret space that is just for you to work through your through your thoughts, feelings and ideas?Creating a secret space in your imagination can help you heal and revitalise yourself. Welcome to Authentic Living Coaching, The Podcast,I’m your hostess, Linda Codlin I amContinue reading “Creating a Secret Garden For Your Soul.”

Ep # 15 Decisions, Commitment and Actions

Do you have difficulty in following through with the things you say you want?Are you afraid to make decisions just in caseā€¦ Something better comes along, You might make a mistake or you don’t know what you really want.Then I can help you. Hello, My FriendsWelcome to episode 15. Today I want to talk aboutContinue reading “Ep # 15 Decisions, Commitment and Actions”

Ep #14 Everything in your life is your choice.

Welcome to Authentic Living Coaching, The Podcast,I’m your hostess, Linda Codlin I am a certified life coach, and the founder of Authentic Living Coaching.I am passionate about helping you to help yourself.It is my intention that each and every one of us has theinformation we need to make the best decisions about the waywe chooseContinue reading “Ep #14 Everything in your life is your choice.”

Ep #13 The Greatest Commitment You Can Make Is To Yourself.

Are you the last person to get ready for an event?Do you take a back seat to other people?Are you feeling undervalued?Maybe it’s your time to make a commitment to yourself.You are your most valuable asset, do you take care of yourself as such? Welcome to Authentic Living Coaching, The Podcast,I’m your hostess, Linda CodlinContinue reading “Ep #13 The Greatest Commitment You Can Make Is To Yourself.”

Martyrdom: The story behind the story.

Often the story we tell ourselves about an event or a situation isn’t the complete story.Often there is so much more going on behind the scenes.Today we look at three questions you can ask yourself to find out the story behind the story. Welcome to Authentic Living Coaching, The Podcast, I’m your hostess, Linda CodlinContinue reading “Martyrdom: The story behind the story.”

Ep #11 The way we argue …

The way we argue says a lot about our emotional maturity and the way we have been trained to handle conflict.Often we are not trained how to deal with our emotions around arguments and conflict.Let’s have a peek at the way we argue. Welcome to Authentic Living Coaching, The Podcast, I’m your hostess, Linda CodlinContinue reading “Ep #11 The way we argue …”

Create Emotional Freedom with these Questions.

Welcome to Authentic Living Coaching, The Podcast, I’m your hostess, Linda Codlin I am a certified life coach, and the founder of Authentic Living Coaching.I am passionate about helping you to help yourself.It is my intention that each and every one of us has the information we need to make the best decisions about theContinue reading “Create Emotional Freedom with these Questions.”

Ep. #9 Anxiety as your Super Power

Do you feel anxious?What if your feelings of anxiety were actually your friends?What if you could use anxiety to benefit you?Would you want to know how to do this? Welcome to Authentic Living Coaching, The Podcast, I’m your hostess, Linda Codlin I am a certified life coach, and the founder of Authentic Living Coaching.I amContinue reading “Ep. #9 Anxiety as your Super Power”

Ep #8. Caring for your #1 Asset

Welcome to Authentic Living Coaching, The Podcast, I’m your hostess, Linda Codlin I am a certified life coach, and the founder of Authentic Living Coaching. I am passionate about helping you to help yourself. It is my intention that each and every one of us has the information we need to make the best decisionsContinue reading “Ep #8. Caring for your #1 Asset”

Ep. #7 New Chapters

Welcome to Authentic Living Coaching, The Podcast, I’m your hostess, Linda Codlin I am a certified life coach, and the founder of Authentic Living Coaching.I am passionate about helping you to help yourself.It is my intention that each and every one of us has the information we need to make the best decisions about theContinue reading “Ep. #7 New Chapters”