Moderation is not deprivation

Do you feel deprived when you can’t have what you think you want?Living in moderation, between the excesses of overindulgence and self-deprivation.Meet your personal chaperone. Welcome to Authentic Living Coaching, The Podcast,I’m your hostess, Linda Codlin I am a certified life coach, and the founder of Authentic Living Coaching.I am passionate about helping you toContinue reading “Moderation is not deprivation”

Discipline: Begins in the Mind

Discipline: Begins in the mind. Hello, My Friends Today is the final day of our time studying discipline. I am hoping your view of discipline has moved more to one of fun, and self love. I also hope you have had a bit of fun with the challenges, that as you completed them, you foundContinue reading “Discipline: Begins in the Mind”

5 Attributes of STYLE.

STYLE IS .. A FEELING STYLE IS .. AN ATTITUDE STYLE IS .. MAKING CHOICES STYLE IS .. QUALITY OVER QUANTITY STYLE IS .. SELF-LOVE Hello, My Friends Young children have enthusiasm, their energy seems boundless. How do we tap into this enthusiasm and energy? Waking up with pep and vitality, our young grandson wasContinue reading “5 Attributes of STYLE.”

“With Age Comes Wisdom” They say.

Aging is an extraordinary process where you become the person you always should have been. David Bowie Photograph by Vivek Kumar Hello, My Friends. This week has flown by. They say with age comes wisdom, I hope so. My number increased by another digit this week, and with it the potential to heal aContinue reading ““With Age Comes Wisdom” They say.”

The Month of Self-Love: -Week Five

Self- Love is the gift that you give to yourself. Self-love is your energy signature Self -love is forgiving yourself Self-love is allowing yourself to enjoy your life Self-love is Celebrating you Hello, My Friends, Goodness, hasn’t this month flown by. This is the final review for the Month of Self-Love. So many great thingsContinue reading “The Month of Self-Love: -Week Five”