The post by Linda Codlin emphasizes understanding the patterns behind our actions to foster authentic change. By examining daily behaviors, thoughts, and beliefs, individuals can identify unwanted actions and shift limiting beliefs. Codlin encourages small, conscious changes to enhance self-worth and invites readers to explore their motivations for lasting transformation.
Tag Archives: thoughts
The Art of Daily Journaling
Words are powerful tools to create.
Your words have the most power to heal and create your life your way.
Journaling is one way of using words to uplift and expand your life.
Today we look at how I use my journal for change.
Power Thoughts.
Thoughts have the power to change your life.
Your authentic self is calling you, are you listening?
This week I am sharing about resistance and how to create harmony within yourself.
Authentic Living Coaching can help you help yourself achieve your dreams.
The Thought Triangle.
You get to decide who you want to be in any given moment of time.Should you not like the decision you have made in any previous moment of time, You get to change it.I made a decision that will affect my daily habits.Have you? Hello My Friends, This week I have been at a convention,Continue reading “The Thought Triangle.”
How do you Argue?
How do you argue?What are the emotions that come up for you while you are trying to get your point heard?What tactics do you use to calm yourself, so you can be part of the solution, rather than the problem? When we change the way we communicate, we change society. Clay Shirky Hello, My FriendsContinue reading “How do you Argue?”
How to Feel Better.
How to feel better. Hello, My Friends Three ways to feel better quickly. 1) Appreciate what you have.This sounds pretty basic, but when we get into a funk it can be quite difficult to see what we already have, when we are focusing on what we don’t have, or on what isn’t working well.Three thingsContinue reading “How to Feel Better.”
Ep #3 Be Thankful for Small Mercies
Welcome to Authentic Living Coaching Podcast, I’m your hostess, Linda Codlin I am a certified life coach, and the founder of Authentic Living Coaching.I am passionate about helping people to help themselves.It is my intention that each and every one of us has the information to make the best decisions about the way we chooseContinue reading “Ep #3 Be Thankful for Small Mercies”
Little actions
Hello, My FriendsEveryday we have a choice, to do the same thing we did yesterday, and get the same result we got then.Or… we can try something different to get a new result.The new result may actually be better or not.By doing something different we put ourselves into a different frame of thinking which createsContinue reading “Little actions”
Stripping back the layers.
If you peel back the layers of your life. The frenzy, the noise- Stillness is waiting. THAT STILLNESS IS YOU. Oprah Winfrey Hello, My Friends This week hubby and I have been busy getting the dining room ready to be renovated. Stripping wallpaper is very like creating a new life. As I was stripping theContinue reading “Stripping back the layers.”
Confidence: Thoughts create energy
Confidence: Thoughts create energy Hello, My Friends As a mindset coach, along with other things, I believe we have the ability to change our lives by changing the way we think and feel. Today I’m sharing an example of how I view our mind and the process we use to decypher the vibrations of energyContinue reading “Confidence: Thoughts create energy”