Ep #11 The way we argue …

The way we argue says a lot about our emotional maturity and the way we have been trained to handle conflict.Often we are not trained how to deal with our emotions around arguments and conflict.Let’s have a peek at the way we argue. Welcome to Authentic Living Coaching, The Podcast, I’m your hostess, Linda CodlinContinue reading “Ep #11 The way we argue …”

How do you Argue?

How do you argue?What are the emotions that come up for you while you are trying to get your point heard?What tactics do you use to calm yourself, so you can be part of the solution, rather than the problem? When we change the way we communicate, we change society. Clay Shirky Hello, My FriendsContinue reading “How do you Argue?”

Confidence: Belief System

Confidence: Belief Systems Hello, My Friends We are emotional feeling beings having a material world experience. How did that make you feel?Did your brain go into overdrive telling you all the reasons why that statement is incorrect?Or did your brain agree? That right there is a belief system. These belief systems are the underlying codesContinue reading “Confidence: Belief System”

Harmony: Emotions teach and reveal

Harmony: Emotions teach and reveal. Hello, My Friends Harmony is an energy signature we feel in our body.When we are out of alignment with our personal essence, we feel upset, angry, sad, depressed, anxious and a host of other emotions. Some of these things come from the way we have been raised, and we believeContinue reading “Harmony: Emotions teach and reveal”

Operation Emotional Fulfillment.

Everything we do, we do, for the emotion we believe it will give us. The way we do, what we do, determines how we feel about what we are doing. Hello, My Friends Just when you start thinking you have an area of your life sorted, something comes along and upsets everything. Thinking is alwaysContinue reading “Operation Emotional Fulfillment.”

S.E.T. yourself to enjoy vulnerability.

Vulnerability is the ability to stand alone with your emotions when the world is a hard and rigid place. Linda Codlin Picture by Markus Spiske on unslash.com Hello, My Friends The end of the year is racing into view. Did you set goals at the beginning of this year? Now is a great time toContinue reading “S.E.T. yourself to enjoy vulnerability.”

Bread Maker for a Home Baker

HAPPINESS IS….. The smell of freshly baked bread Hello, My Friends. As the rules around lock-down loosen, I trust you are keeping safe. This week has been a busy one, I have painted the ceiling and the walls in the kitchen, hubby has installed all the units and the sink. Our kitchen is beginning toContinue reading “Bread Maker for a Home Baker”