Do you have difficulty in setting authentic boundaries?The red velvet rope policy empowers you to define what you really want.How you want to be treated.This week I give you a few pointers on setting boundaries for yourself. You get to decide who is invited behind your RED VELVET ROPE. You decide… Who, for how longContinue reading “Creating Boundaries with Respect”
Category Archives: Harmony Within
10 ways to Romance Yourself.
Romancing yourself is one of the best ways to get to know yourself.Self knowledge guides the path that we travel on to being our authentic selves all the time.Today I share 10 ways to love yourself. Romancing yourself is about focusing on activities that bring you joy, relaxation, and the feeling of well-being. Photo byContinue reading “10 ways to Romance Yourself.”
Guilt: Being Responsible, Even When You’re Not.
Does feeling guilty keep you living a small life?Are you over it?You can work through your feelings of guilt and find your authentic self in the process. Guilt does not make anything better Guilt blinds us from seeing our potential for growth, change and being our authentic self It is time to let guilt go…Continue reading “Guilt: Being Responsible, Even When You’re Not.”
Stop… Making Do. Start… Creating.
Are you tired of feeling like you don’t have enough, that you are always making do?Today I share one way you can flip this over and begin to feel abundant. The desire to create is one of the deepest yearnings of the human soul. Dieter F. Uchtdorf Photo by pina messina on Unsplash Welcome toContinue reading “Stop… Making Do. Start… Creating.”
Your Relationship with YOU!
You are with you all the time.
Are you kind to yourself?
Are you the one who has your own back?
You can be.
Today we talk about how to be your best friend.
Your relationship with you.
Power Thoughts.
Thoughts have the power to change your life.
Your authentic self is calling you, are you listening?
This week I am sharing about resistance and how to create harmony within yourself.
Authentic Living Coaching can help you help yourself achieve your dreams.
3 Ways to Change a Belief
Beliefs, we all have them.How often do we actually stop to investigate how well they are serving us in living a life we enjoy.You can change your belief.Live your life your way.3 ways to change your beliefs can get you started. We all come to a turning point The point where we know we mustContinue reading “3 Ways to Change a Belief”
Confirmation Bias
Have you noticed your words you those of someone else can have a huge impact on the emotions.By using your brain to tap into your emotions positively you can create momentum.Words and pictures have power, hence digital devices have so much sway. Use your words to create mental pictures of what you want. Use yourContinue reading “Confirmation Bias”
Honest Conversations
One good conversation can shift the direction of change forever. Linda Lambert. Hello, My Friends Honest conversations are the hardest conversations of all. There are so many dynamics going on in the deciding of how honest to be. Weighing up how they (the person or people having to receive the honesty) will take what youContinue reading “Honest Conversations”