Category Archives: Connection & Communication

Confidence: Getting Going Again

Confidence: Getting going again. Hello, My Friends When you get knocked down, or have set backs how do you get yourself back up and moving forward? This is really important to know how you respond when you get knocked back.If you are to pick yourself up and dust yourself off, then look at what knockedContinue reading “Confidence: Getting Going Again”

Confidence: Lives on the Other Side of Fear

Confidence: Confidence lives on the other side of fear. Hello, My Friends Have you been playing with your energy?Finding out what makes you feel confident and what doesn’t? When do you feel least confident?What is going on that makes you afraid to be yourself?What is the emotion that rises up in your body?Name it. ByContinue reading “Confidence: Lives on the Other Side of Fear”

Confidence: Resolve

Confidence: Resolve Hello, My Friends This is the final step in resolving the divide between your disappointing emotions and peace.Disappointment has shown you where a boundary was crossed.Disappointment was like a neon light pointing out something you care about. Today our acronym is RESOLVE So appropriate that we should conclude with resolving and settling yourContinue reading “Confidence: Resolve”

Confidence: Communication-CONVEY

Confidence: Communications-CONVEY Hello, My Friends Disappointment thrives on chaos and mis-communication.Disappointment creates barriers to healthy and wholesome conversation.Disappointment keeps people stuck in their box, not reaching out or connecting with others. Today we are going to look at connecting and communicating. Talking about what is really going on for you,Talking about the hard things. Emotions.WhyContinue reading “Confidence: Communication-CONVEY”

Confidence: Listen – Silence

Confidence: LISTEN or Silent Hello, My Friends Often when we are feeling discontented and our feelings need to be heard, they can have us acting out, being loud and trying to be heard, they can be moody and can use body language to manipulate how others feel.Nobody likes to be ignored, everyone wants to beContinue reading “Confidence: Listen – Silence”

Confidence: Breathe C-A-L-M

Confidence: Breathe CALM Hello, My Friends Disappointment reaches into our lives when we least expect it. It can turn our world into a tail spin.Often when disappointment shows up it brings it’s friends, chaos and anxiety. Disappointment thrives on hurt, it loves to injure our feelings and take our power away. Confidence smashes disappointment becauseContinue reading “Confidence: Breathe C-A-L-M”

Confidence: Know the FACTS

Confidence: Know the FACTS Hello, My Friends Today we are talking about Know the F-A-C-T-S Life is all about giving us what we want. (Even the stuff we think we don’t want, is the flip side of what we do want, and shows us that we don’t want it)Getting things we think we don’t wantContinue reading “Confidence: Know the FACTS”

Confidence: The Cloak of Invincibility

Confidence: The cloak of invincibility Hello, My Friends Things will not always go the way we want them to.People will not behave the way we think they should.We won’t always do what we know we should.And sometimes we will do things that we know we shouldn’t. The question is how do you respond when lifeContinue reading “Confidence: The Cloak of Invincibility”

Confidence: Managing Disappointment

Confidence: Managing disappointment. Hello, My Friends Confidence is not all about flowers and rainbows. Confidence is about how you see yourself. Being confident in your ability to cope with the situations that come into your life will not make you immune to disappointments. The way you face and deal with disappointing circumstances and people willContinue reading “Confidence: Managing Disappointment”

Confidence: Friendships have an impact

Confidence: Friendships have an impact Hello, My Friends Friendships are priceless, and they affect your confidence more than you may think. Apparently we become like the 5 people we spend the most time with!The average wealth of these people will be what you earn.The average way they treat people will be the way you treatContinue reading “Confidence: Friendships have an impact”