Confidence: Getting going again.
Hello, My Friends
When you get knocked down, or have set backs how do you get yourself back up and moving forward?
This is really important to know how you respond when you get knocked back.
If you are to pick yourself up and dust yourself off, then look at what knocked you down.
What do you use to motivate yourself?
This is where your why, comes into play.
It is your why, that will keep you getting up and pushing forward.
Why are you doing what you do?
Why is confidence important to you?
When the going gets tough, do you focus on what you want and press forward doing the things that need to be done.
Or do you crumple into a messy ball of emotional tears and tantrums.
You know we all feel those emotions, and they are valuable in showing us what we don’t want.
Today I want you to think about what you do want, what you really, really want, not what you think you should want, a should is an indication that some-one else has overlaid their want onto you.
When your why is big enough and attached to positive emotions and thoughts, you will have the ability to lift yourself up and allow your dream to pull you forward. This is called being in the flow. Your energy and actions are in alignment to your core beliefs and wants.
We are energy, and we vibrate on a frequency, the frequency we vibrate on attracts to us the events and people we need in our lives. Positive or Negative. Choose positive.
Our thoughts create the emotion that generate the vibrations.
This energy will pull us towards our goals.
Our why is the focus for our thoughts.
We gain confidence in ourselves, as we focus on the goal in front of us.
As our energy pulls into the situations that produce the very things we need, we learn to trust our gut instincts and this builds confidence in ourselves.
Find your big why, This will draw you into the life you have always dreamed of.
Your why might be your children.
Or it might be to produce organic food for health and vitality.
Your why might be to play music, to entertain and uplift the spirits of others.
Or it might be to create masterpieces in watercolour or oil.
Your why might be to live in the country and raise chickens.
Your why is whatever is important to you.
Explore and dream a little, look at why you do what you do now.
If you come up with negative reasons, things you are trying to escape from, flip them over and see if you can find the reason to run towards. A simple change in attiude can make the difference between struggle and ease.
Today’s seed of greatness is Embrace the mess; Perfectionism is over-rated.
oxox Linda
As a life coach it is my intention to help you to live your best life, every day.
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If you want to gain mastery over feeling anxious and uncertain and replace these emotions with empowering confidence contact me for coaching.
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