Everything requires food to survive.Your soul requires food, Your body requires food, Your brain requires food.Everything is working for you, the question is how well is it serving you.We get to choose what we nourish ourselves with. Are we consuming and creating the kind of food that is healthy for us? Listen to your bodyContinue reading “Essential Food”
Category Archives: Daily posts
Your Goals Re-envisioned
How you do what you do, is as important as what you are doing, and why you are doing it.Bringing your goal down to the smallest task and then scheduling that task with the Smarter goal system. Create trust in yourself to follow through. Energy is key. See yourself enjoying your goal completed. Pull theContinue reading “Your Goals Re-envisioned”
Generational Legacy’s Remembered Stories
In my heart is where your story lives. As long as we never forget you, You’ll never truly leave us. Hello, My Friends Merry Christmas, In our family we have a unique way of celebrating this season.My hubby is not overly keen on celebrating Christmas. I teach and believe that each of us are entitledContinue reading “Generational Legacy’s Remembered Stories”
Peace and Planning
If you don’t know where you’re going, You’ll end up somewhere else. Yogi Berry. You either walk inside your story and own it, or you walk outside your story and hustle for your worthiness. Brene Brown. Hello, My Friends This week has roared on by, wet and windy. Here in New Zealand we are supposedContinue reading “Peace and Planning”
Grace is Love in Action
What does giving or receiving grace feel like to you?Do you extend grace towards yourself?Do you give yourself space to make mistakes and then to make better choices from the learnings of those mistakes.?Grace is Loving yourself first. Grace is Being Perfectly Imperfect, Grace is Given Voluntarily, without conditions, Grace is Given And Received Freely,Continue reading “Grace is Love in Action”
20 Ways to identify a Martyr.
A martyr is a way of thinking and believing, and as such can be changed.Learning how you behave and think is the first step to change.Please do not beat yourself up it you see traits of the martyr in your life.You have the power to create a new life. Hello My Friends. Martyrs behave inContinue reading “20 Ways to identify a Martyr.”
What do you argue the most over?
Hello, My Friends What do you argue the most over? This is an interesting question.Your answer will tell you what you value most.The things, people and ideals you argue for the most are the things, people and ideals that mean to most to you. If you didn’t care, you wouldn’t argue. Do you argue forContinue reading “What do you argue the most over?”
You get to re-write your History; In a way that feels fabulous.
Do you feel stuck by your past?Are there items in your home that remind you of a past you no longer live?What excess baggage are you carrying around with you and what price are you paying for that baggage?Want help to heal wounds from the past? Hello, My Friends What have you carried with youContinue reading “You get to re-write your History; In a way that feels fabulous.”
What motivates you to make the time?
“You’ve got to get up every morning with determination if you’re going to go to bed with satisfaction.” — George Lorimer Hello, My Friends My the weeks are flying by, we have moved into Day Light Savings time, and now the evenings are getting lighter, and the mornings darker.We have the promise of summer, andContinue reading “What motivates you to make the time?”
Affirming Yourself
It matters what you say to yourself.you may think no-one will ever know what you really think, the thing is you do, and you are your most important asset.Your mind is always listening to you. Say some nice things now and again. Affirm yourself. Welcome to Authentic Living Coaching, I’m your hostess, Linda Codlin IContinue reading “Affirming Yourself”