Coach Linda emphasizes the importance of stepping back to reevaluate life when feeling overwhelmed. By creating a calm space for reflection, identifying emotional and physical stressors, and managing tasks rather than time, individuals can improve their clarity and well-being. She encourages releasing perfectionism and embracing self-compassion in the process.
Category Archives: Boundaries and Self-Care
Empower Your Life: Choices that Matter
The post emphasizes the importance of empowerment through choice in shaping one’s life. Linda Codlin discusses how our decisions influence outcomes, urging readers to choose gratitude over complaints, respond calmly in conflicts, act instead of procrastinating, embrace health, and prioritize forgiveness. These choices create significant changes in life dynamics.
The Art of Daily Journaling
Words are powerful tools to create.
Your words have the most power to heal and create your life your way.
Journaling is one way of using words to uplift and expand your life.
Today we look at how I use my journal for change.
Guilt: Being Responsible, Even When You’re Not.
Does feeling guilty keep you living a small life?Are you over it?You can work through your feelings of guilt and find your authentic self in the process. Guilt does not make anything better Guilt blinds us from seeing our potential for growth, change and being our authentic self It is time to let guilt go…Continue reading “Guilt: Being Responsible, Even When You’re Not.”
Stop… Making Do. Start… Creating.
Are you tired of feeling like you don’t have enough, that you are always making do?Today I share one way you can flip this over and begin to feel abundant. The desire to create is one of the deepest yearnings of the human soul. Dieter F. Uchtdorf Photo by pina messina on Unsplash Welcome toContinue reading “Stop… Making Do. Start… Creating.”
3 Ways to Change a Belief
Beliefs, we all have them.How often do we actually stop to investigate how well they are serving us in living a life we enjoy.You can change your belief.Live your life your way.3 ways to change your beliefs can get you started. We all come to a turning point The point where we know we mustContinue reading “3 Ways to Change a Belief”