Linda Codlin emphasizes the importance of self-care, sharing personal experiences that bring joy and fun into her life. She outlines eight self-care areas: physical, emotional, social, creative, spiritual, mental, relaxation, and routine. Each area offers practical tips, encouraging readers to embrace self-care for improved well-being and happiness.
Tag Archives: self care
Ep #8. Caring for your #1 Asset
Welcome to Authentic Living Coaching, The Podcast, I’m your hostess, Linda Codlin I am a certified life coach, and the founder of Authentic Living Coaching. I am passionate about helping you to help yourself. It is my intention that each and every one of us has the information we need to make the best decisionsContinue reading “Ep #8. Caring for your #1 Asset”