Affirming Yourself

We use affirmations all the time.
An affirmation is the way we speak to ourselves.
What are the words you regularly use to describe yourself?
Do they make you feel better or worse about yourself?
Words have power, lets use them for you instead of not.

Welcome to Authentic Living Coaching, The Podcast,
I’m your hostess, Linda Codlin

I am a certified life coach, and the founder of Authentic Living Coaching.
I am passionate about helping you to help yourself.
It is my intention that each and every one of us has the
information we need to make the best decisions about the way we choose to live our lives.

Living life on your terms, and being your authentic self.

Hello, My Friends
Welcome to Episode # 27

Affirmations are the sentences you use to tell yourself, who you think you are.
Are you using these sentences for your good?
Every day in hundreds of ways we are telling ourselves who we are.
I was listening in on a conversation the other day,
Every second or third statement was an affirmation about who they believe themselves to be. And it wasn’t helping them to be their best today.
Listening to people living their lives from the past, and being tied to it as if it is the only thing they have to live for.
Grieves me, I know that there is so much more to life.
And I know it is there for each of us.
The sad thing is we don’t actually believe we are worthy of a future that doesn’t have pain, or harm in it.
Are you like I was, some-one who thinks that life is not supposed to be easy,
Let me give you a few examples from my life on how I made life more difficult than it needed to be.
I told myself the story that raising children was hard, children were to be trained, and disciplined, it was up to me to make sure they minded what I said.
I made life so difficult for myself and my children.
I told myself that earning a living was hard, that I had to work long and hard hours, unsocial hours to earn the money I wanted. I wasn’t worthy of an easy job.
If the work wasn’t hard, physical or arduous I wasn’t working hard enough.
I told myself that having nice furniture and things wasn’t for me, I didn’t believe I deserved such things, and if I did get them some-one or some-thing would take them away or break them.
You get the picture, my value of myself was so low, I didn’t expect to be treated nicely.
And you know what, I wasn’t.
Each of the above affirmations were true at that time in my life, because that was what I was putting out.
We get back what we put out. Simple as that.
The vibration of your core belief is what draws things into your life.
When you have a subconscious belief that you have to work hard for every thing, every thing is hard.
We prove ourselves to be true.
Why not up level your core belief, begin to walk up the ladder of self love.
Begin to treat yourself a little better from within.
Use the I AM ENOUGH affirmation to change the not enough thoughts.
Part of where I am today is because I chose to reprogramme my core belief about myself.
You can make this transition too.
Do you want to move into prosperity?
Do you want your life to feel easier?
Do you want to find the love of your life?
Do you want to have children who enjoy their child hood?
Do you want to believe you are worthy of the best that the Universe has to offer?
What does that look like for you?
Today’s challenge is to Smile, and treat yourself kindly.
Treat yourself like you would if you were a small child who had just lost their ice cream to a licky playful Labrador.
Treat yourself like you want some one you love and respect to treat you.
Become some-one you love to be around.
Let your fun side out to play in the sunshine.
Helping you to help yourself create a life that you love one affirmation at a time…
If you’re ready to reinvent and transform yourself connect with me for a coaching session

Have a fabulous day my friends. Until next time…

Live your best life, one affirmation at a time, Know yourself and live your life authentically.
If you want help to find what is important to you, connect with me for coaching. You can find me on Facebook and Instagram. Linda Codlin and authentic living coaching
If what I am sharing resonates with you, leave a comment,
hit the like button, share with your friends and follow me.
Thank You for listening.

As a certified Life Coach, I help you to help yourself, so you can create a well lived life your way. 

If what I am sharing resonates with you, follow me, reach out, share with a friend, like or leave a message below,

When you are ready to make a transformational difference in your life, contact me for a one on one coaching session.

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Instagram: @lindacodlin

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