Ep #6 What, Exactly is a life coach?

What do you want to achieve in your life, that you currently feel stuck in?
What have you been struggling with for years and haven’t overcome?
What is the dream sitting in your heart that won’t let you go?
A life coach can help you find clarity to these questions.

Welcome to Authentic Living Coaching Podcast, I’m your hostess, Linda Codlin

I am a certified life coach, and the founder of Authentic Living Coaching.
I am passionate about helping you to help yourself.
It is my intention that each and every one of us has the information we need to make the best decisions about the way we choose to live our lives.
Living life on your terms, and being your authentic self.

Hello, My Friends

I get asked frequently, What does a life coach actually do?
Today, I’ll give you my definition of what a life coach does.
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As a certified life coach, I accept you where you are, today, I don’t judge you on your past, I accept you as you are right now.
I am a guide that helps you to figure out what you want in your life, I help you to discover any road blocks and enable you by supporting and challenging you to find solutions.
I ask you questions to create clarity in what you want.

help you to help yourself to master your life your way.
Life coaching is about empowering you, it is about giving you support and accountability.
My belief is that everyone of us has the ability to create a life that is fulfilling and satisfying, it is my job to help you to clarify what that looks and feels like.
Each one of us are on a journey, it is a personal journey that only we as individuals can live. I help you to live it with personal flair and style.
Often we have blind spots, areas of our lives that are hurting us, but we can’t see them.
A life coach is someone who can shine a light on these blind spots, and empower you to make changes as you are willing, supporting you, giving you tips and tools to move into the life you want to live.
The relationship between the life coach and you, is supportive, you have to be willing to face hard things, to do uncomfortable things and to feel the elation of succeeding.

As a life coach I will challenge you, I will encourage you, I will walk on the path with you to finding your authentic self.
You are a one of a kind, unique person and as you learn to walk in that power you will change your life.
Life will throw curved balls and hard situations at us, that’s what it does.
How we handle ourselves in those situations determine the outcomes.
I help you to gain mastery over your mind, your body and your spiritual life as the three are intertwined,

My role as a life coach is to take you by the hand so to speak, to give you a leg up so you can achieve the goal you want for your life.
Someone seeking a life coach is someone who knows that they want more, and they are ready to do the work to get the results they want.
These people are not broken, they are people, like you and me, who have lived life, who have been through some experiences that have hurt them, and crushed their natural spirit.
Part of being a life coach is to heal those wounds from the past. Without dwelling or reopening those wounds unnecessarily. Some times we have to reach back to heal, so we can reach forward to attain.

Have a fabulous day my friends. Until next time…

Live your best life authentically.

As a certified Life Coach, I help you to help yourself, so you can create a well lived life your way. 

If what I am sharing resonates with you, follow me, reach out, share with a friend, like or leave a message below,

When you are ready to make a transformational difference in your life, contact me for a one on one coaching session.