Respect what you value.
Hello, My Friends
We respect what we value.
How much value do you place on yourself?
Are you valuable enough to seek help when you need it?
What are your filters that you run the decisions that affect you, through?
Self-respect is about knowing what is acceptable to you and what isn’t. Is it acceptable for the same work colleague to jibe you about your weight? Why?
Mindset work is all about finding out what the belief is that says it’s okay for you to allow yourself to be treated poorly by yourself and by others.
The thing is, when we treat ourselves with respect, we expect others to also treat us with respect. And we call out actions and behaviours that we consider disrespectful.
It all starts within you.
You are the only one who can set your internal value system.
You already have a value system in operation, this was given to you when you were a child, and has been reinforced by your actions, and those of others around you.
You don’t have to live into anyone else’s value system.
What do you value?
What makes your blood boil, when someone does some thing you don’t agree with or like?
This is a value that you have.
The next question is, does this value serve you? If you are always angry, does your value serve you? What would be a better value to have that doesn’t make you angry?
What about yourself what always disappoints you? Look for the expectation behind the disappointment. Where did this expectation come from? Is it working? No!
You can change it.
I can help with that!
Today’s question is… What personality traits do you value?
Until tomorrow, be the detective of your values. Answer the questions I have posed above.
Remember we do not judge ourselves or others, we are learning more about who we are and how we respond to the world around us.
As a certified Life Coach, I help you to help yourself, so you can create a well lived life your way.
If what I am sharing resonates with you, follow me, reach out, share with a friend, like or leave a message below.
When you are ready to make a transformational difference in your life, contact me for a one on one coaching session.
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