What it Feels like When Your Nervous System is in Defence Mode This post is part of a 5-part series designed to help you understand your nervous system and how it shapes your thoughts, feelings, and responses. You can explore the full Nervous System Series here: As you move through each post, you’ll begin toContinue reading “How Stress Shows Up in the Body (Not Just the Mind)”
Tag Archives: Inner Awareness
Messages From Omni- My Soul Guide #11
Thoughts from my soul guide to yours.Ideas to mull over and consider. To my dearest heart soul, If you could be more aware of your senses.What sense would you want to hone in on first? Would you choose your sight? The things you see around you, the contrast colours, light/dark, clarity and clutter.Would you chooseContinue reading “Messages From Omni- My Soul Guide #11”