A.N.G.E.R. is my friend.

Do you find yourself flying off the handle at the smallest of things? Do you have a ‘short’ fuse? You can overcome anger, let me give you an incite to how I did. When you can’t control what’s happening, Challenge yourself to control the way you respond to what’s happening. That’s where your power lies.Continue reading “A.N.G.E.R. is my friend.”

10 Anger Control Tips

This week I’ll be investigating ways to Control Our Anger. Anger Control Tips 1. Breathe: Take a 5 second pause. 2. Think. What has triggered this re-action? What do you want to happen now? What thoughts are fuelling your anger? 3. Plan. What do you want to say? Be mindful of your tone, your bodyContinue reading “10 Anger Control Tips”

Stingrays Over Head, Happy Faces and Anger.

There is nothing wrong with anger provided you use it constructively. Wayne Dyer It is impossible for you to be angry and laugh at the same time. Anger and laughter are mutually exclusive and you have the power to choose either. Wayne Dyer Hello, My Friends. I have been away visiting with my daughter andContinue reading “Stingrays Over Head, Happy Faces and Anger.”

Clarify your desires- 5 Blocks to be aware of.

CLARITY comes from knowing what you WANT and from moving in the direction of it. Your soul is guiding and supporting you every stp of the way. Quote by Sue Krebs Photograph by Karina Lago -unsplash.com Hello, My friends. A couple of weeks ago we went from being a two car family, to a singleContinue reading “Clarify your desires- 5 Blocks to be aware of.”

Approve and Validate the most important asset you’ll ever have.

Our problem is that we make the mistake of comparing ourselves with other people. You are not inferior or superior to any human being….. Only ever compare your accomplishments to your capabilities. Never with any one else’s. Zig Ziglar Photo by Omar Lopez on Unsplash Hello, My Friends, This past week has been so inspiring.Continue reading “Approve and Validate the most important asset you’ll ever have.”

Celebrating Commitment

“The difference between interest and commitment, is when you’re interested in doing something, you do it only when it’s convenient. When you’re committed to something, you accept no excuses; only results.” Kenneth Blanchard Hello. My friends, We in the Codlin household are celebrating the completion of our beautiful kitchen. Isn’t it the greatest feeling ever toContinue reading “Celebrating Commitment”

Expressions of Love

Respect is one of the greatest expressions of Love Miguel Angel Ruiz Photo by Mohammad Gh on Unsplash Hello, My friends, This week we have been confronted with shocking violence and fear, strength and hatred, also love and vulnerability. It has been a time for reflection and confrontation. I believe everyone regardless of colour, religion, ethnic background, genderContinue reading “Expressions of Love”